1467 Lake St S suite #100, Forest Lake, MN 55025
(651) 230-9340
1467 Lake St S suite #100,
Forest Lake MN 55025
(651) 230-9340
Programs
All programs tailored to individual members.
About 180FIT
Everything you’ll need to transform, under one roof.
Our transformation program is designed for everyone! We tailor it to each member. You'll be paired with an expert coach who perfectly matches your style and needs. No matter your age, injury history, goals, fitness level, or experience, you're welcome at 180FIT.
Private Coaching
So we can focus on exactly what you need while keeping a close eye on your progress. Your coach will adjust your program as needed, keeping you in momentum!
Group Workouts
Strength and Conditioning, HIIT OR Circuit style, Crosstraining and more so you can burn a ton of calories each week while crushing fun and energetic workouts guided by a coach.
Nutrition Plans
Healthy nutrition plans based on the foods you enjoy. We teach you how to balance healthy foods with everyday life so you don’t put weight back on after your “diet” is over.
Goal Setting and Tracking
Weekly goal setting and tracking with our medical-grade Body Composition Analyzer to hold you accountable while also knowing exactly what’s happening with your body as it changes.
Specialty Programs
High-Performance Mindset Coaching, and Advanced Nutrition so you’re equipped with everything you need to finally transform your body and mind for good.
Hi! We're A Local Gym In
Forest Lake, Minnesota.
Established in 2007, it’s our mission to help people in Forest Lake, Wyoming, Scandia, Chisago, Columbus, Stacy, Centerville and surrounding areas get fit, stay healthy, and live life on their terms without fitness being an obstacle.
Important Info
Staffed hours
Monday
5:00 AM - 7:00 AM
9:30 AM
11:30 AM
5:00 PM - 6:00 PM
Tuesday
4:30 PM -5:30 PM
Wednesday
5:00 AM - 7:00 AM
9:30 AM
11:30 AM
4:30 PM - 5:30 PM
Thursday
4:30 PM - 5:30 PM
Friday
5:00 AM - 7:00 AM
9:30 AM
11:30 AM
5:00 PM
Saturday
7:30 AM - 8:30 AM
