1467 Lake St S suite #100,
Forest Lake MN 55025
(651) 230-9340
1467 Lake St S suite #100, Forest Lake, MN 55025
(651) 230-9340
Memberships

Transformation
Programs
All inclusive programs designed specifically for you based on your goals, ideal timeframe, current fitness level and obstacles you might face along the way. Fitness, nutrition, goal setting and tracking, and accountability coaching will ensure results that last.

Private Personal
Training
Your coach will work 1 on 1 with you while focusing on your specific goals and current fitness level. We’ll make sure we’re executing proper form, resistance, and tempo specifically for you with these tailored workouts.

Strength and Conditioning, HIIT and Circuit style, Cross training and more, our classes will make working out fun and effective.

6 Classes Per Month
Unlimited Classes
Unlimited Classes
Monday
5:00 AM - 7:00 AM
9:30 AM
11:30 AM
5:00 PM - 6:00 PM
Tuesday
4:30 PM -5:30 PM
Wednesday
5:00 AM - 7:00 AM
9:30 AM
11:30 AM
4:30 PM - 5:30 PM
Thursday
4:30 PM - 5:30 PM
Friday
5:00 AM - 7:00 AM
9:30 AM
11:30 AM
5:00 PM
Saturday
7:30 AM - 8:30 AM